It's amazing how the weather can affect your mood. Today is another rainy, cloudy day. Lately, there has been a lot of rain and storms. There are leaves everywhere, which I love. However, some days seem like we've bypassed fall and went into winter. This dreary weather has incited me to feel less than motivated … Continue reading Seasonal Blues. . .
Today I figured out a thing. I've been trying to return to my "old normal" instead of embracing my new normal. This year has been full of positive changes. However, these positive changes have also incited changes to my routine. I'm a creature of habit. However, change in life is inevitable. I'm resistant to change … Continue reading The New Normal. . .
Greetings! Today is one of those days. I don't really feel motivated to do much of anything and none of my positive mantras are kicking in. I can't believe it's five days into November. I keep trying to figure out where has 2018 gone. There are some goals I haven't accomplished this year, but wanted … Continue reading One of those days. . .
I've learned that there is more than one way to do life. Oftentimes, people give a very narrow scope of how they think one's life should operate. Our journeys are so varied. I've found that sometimes parents want their children to live life as they have. However, time and generational differences usually call for a … Continue reading Creating the life you want. . .
There are so many things in life that compete for our attention. Social media is one of the main things that can easily turn five minutes into two hours. I'm learning to put things in place that help me stay focused. There are certain things that help me have mental clarity, such as eating healthy … Continue reading Staying focused
Greetings ! Today I wanted to drop a friendly reminder that boundaries are a good thing. In my life over the years I've had to learn this. I love my family and friends. However, I still need those boundaries in my life. I like to think having them in place assists in self -preservation. I've … Continue reading Boundaries! Say it with me. . .
Happy Tuesday! I don't know if that's a thing but we'll say it is. It's funny how day to day things seem the same. We often have a routine. But yet when you look back over things nothing is the same. Today I was reflecting on growth. Growth can be an amazingly beautiful thing but with … Continue reading The Growth Complex